Endolift® Recovery & Aftercare

Dr Hasaneen Al Janabi MBBS MRCS (ENT) - Dr Hass Clinic Founder & Medical Director

Published by Dr Hasaneen

Published date 26.11.25

Overview: What Recovery from Endolift® Is Really Like

Endolift® is known for having a short, predictable recovery compared to surgical lifting procedures. Because the laser fibre is inserted beneath the skin through micro-entry points, there are no incisions, stitches, or visible scarring, and most patients return to normal activities within 24–72 hours.

However, Endolift® is still a subdermal laser treatment, meaning the tissue beneath the skin undergoes controlled thermal remodeling. This creates mild, temporary inflammation — a normal and necessary part of the collagen-stimulation process.

At Dr. Hass Clinic, every patient receives a tailored recovery plan based on the areas treated and the amount of energy delivered.

What You May Experience After Endolift®

Most patients experience one or more of the following:

Common, Expected Post-Treatment Symptoms:

  • Mild swelling (typically 1–5 days)
  • Light redness or flushed appearance
  • Tenderness or tightness under the skin
  • Slight bruising in treated areas
  • Small entry-point marks (usually 0.2–0.4 mm)
  • Temporary firmness or “cord-like” sensation under the skin
  • Numbness or altered sensation (resolves naturally)

These are all normal effects of collagen remodeling and typically resolve without intervention.

Less Common Symptoms:

  • More noticeable swelling around the jowls or under-chin
  • Bruising that lasts 7–14 days
  • Localised lumps or nodules from tissue tightening (settle as collagen reorganises)

Rare Side Effects:

  • Burns, irregular contouring, or prolonged pain

These are almost always linked to inexperienced operators or incorrect energy settings, which is why Endolift® should only be performed by medically trained practitioners. Read our dedicated article if you are wondering if Endolift® is safe.

How Long Is Endolift® Downtime?

  • Social downtime: 24–72 hours
  • Visible swelling/bruising: 2–10 days depending on treatment area
  • Back to gym: After 5–7 days
  • Full tissue recovery: 4–6 weeks
  • Collagen remodeling: Continues for 3–9 months

While you can resume daily activities quickly, the deeper tissue changes take time — and results improve gradually.

Day-by-Day Recovery Timeline

Day 0 — Immediately After Treatment

  • Mild swelling and redness
  • Skin feels warm, tight, or “full”
  • Slight tenderness under the jawline or cheeks
  • Entry marks may be visible but extremely small

You can leave the clinic immediately. Most patients feel completely comfortable walking out.

Day 1–2

  • Swelling becomes slightly more noticeable
  • Mild bruising may begin to appear
  • Tightness or firmness under the skin is normal
  • Some patients describe a “stiff” feeling when smiling or chewing — temporary

Most patients return to work the next day, especially if swelling is minimal.

Day 3–5

  • Swelling begins to settle
  • Bruising (if present) becomes more yellow/green
  • Tightness continues; this is the tissue contracting
  • Small lumps or internal firmness may be felt (normal)

This is typically the most comfortable phase.

Day 7–14

  • Most swelling resolved
  • Bruising resolves
  • Internal tightness remains but becomes less noticeable
  • Skin feels more supported, but results are not yet visible

Some patients start noticing subtle early contour improvement.

Week 3–6

  • Deep tissue remodeling underway
  • Tightness improves
  • Jawline or under-chin definition may start to show
  • Any lumps or nodules soften as collagen reorganises

At this stage, the skin is healing beneath the surface, even if the improvement is not yet dramatic.

Months 2–3

  • Collagen production increases
  • Skin becomes firmer, tighter, and more lifted
  • Contours look more defined
  • Final texture improvements begin to show

Months 3–9 — Final Results

This is when the transformation becomes most visible:

  • Jawline sharper
  • Skin tighter and more elastic
  • Jowls reduced
  • Under-chin area more contoured
  • Cheeks more defined or lifted (depending on treatment area)

Collagen continues maturing long after the procedure — one reason Endolift® results look natural and progressive.

Aftercare Instructions From Dr. Hass Clinic

Following the correct aftercare ensures smoother recovery and maximises results.

Do’s:

  • Use cold compresses in the first 24 hours for swelling
  • Sleep slightly elevated for the first 1–2 nights
  • Keep the entry points clean and dry
  • Use gentle skincare only
  • Stay well hydrated
  • Eat soft foods if the cheeks were treated
  • Walk or do light activity to support lymphatic drainage

Don’ts:

  • No strenuous exercise for 5–7 days
  • Avoid facial massage for 2–3 weeks
  • Avoid saunas, steam rooms, or very hot showers for 7 days
  • No alcohol for 48 hours (can worsen swelling)
  • Avoid retinoids or acids for 5–7 days
  • Do not apply heavy makeup within 24 hours
endolift-before-and-after-full-face-rejuvenation

When to Contact the Clinic

You should contact your practitioner if you experience:

  • Sharp or increasing pain
  • Unusual heat or redness after 48 hours
  • Blistering
  • Asymmetrical swelling that worsens
  • Any symptom that feels “not normal” for you

At Dr. Hass Clinic, patients receive direct access to aftercare support and follow-up appointments.

How to Speed Up Endolift Healing

While the body heals naturally, some steps can enhance recovery:

1. Lymphatic drainage (after day 5)

Helps reduce swelling and improves contour definition.

2. Light LED therapy

Red light reduces inflammation and accelerates tissue repair.

3. Anti-inflammatory diet

Omega-3 fats, leafy greens, berries, and hydration help reduce inflammation.

4. Avoid smoking

Nicotine restricts blood supply and slows collagen formation.

5. Medical skincare

Once cleared by Dr. Hass, adding collagen-boosting products can further enhance results.

How Long Do Endolift® Results Last?

Most patients enjoy results for 2–3 years.
Longevity depends on:

  • Skin quality
  • Degree of laxity
  • Lifestyle
  • Age
  • Genetics
  • Sun exposure habits

Touch-up treatments every 18–24 months can extend and maintain results.

Frequently Asked Questions

Still unsure? We have you covered

Does Endolift hurt?

Most patients describe mild discomfort, but local anaesthetic makes the procedure well-tolerated.

Can I wear makeup after Endolift?

Yes — after 24 hours if the entry points have closed.

Is swelling normal?

Yes. It is part of the collagen-stimulation process and typically resolves within a few days.

Can I combine Endolift with fillers or Morpheus8?

Yes. Combination treatments can enhance results. Your plan will be tailored to your anatomy.

Conclusion

Endolift® recovery is typically quick, predictable, and comfortable, with most patients returning to normal life within 1–3 days. While deeper tissue tightening continues for months, following the recommended aftercare ensures optimal healing and long-lasting, natural results.

If you’re considering Endolift®, or want to understand what your recovery would look like, we welcome you to schedule a consultation at Dr. Hass Clinic for personalised advice.

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